Michael Swain 2:09 row

370m

Meters

2:09.7

Time

2:55.2

Pace

18

Calories

95

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate21
Stroke Count46
Drag Factor121

April 13, 2023 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.7 370m 2:55.2 65 523 21 95
2:09.7 371m 2:54.7 66 525 21 95

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Workout Graph

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