Michael Swain 1:55 row
300m
Meters
1:55.4
Time
3:12.3
Pace
15
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 121 |
April 15, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 300m | 3:12.3 | 49 | 469 | 21 | 101 |
| 1:55.4 | 301m | 3:11.6 | 50 | 471 | 21 | 101 |
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Workout Graph
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