Michael Swain 5:11 row
1,019m
Meters
5:11.6
Time
2:32.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 113 |
April 29, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,019m | 2:32.8 | 98 | 637 | 20 | 135 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 136 |
| 5:11.6 | 37m | 2:36.7 | 91 | 612 | 16 | 135 |
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Workout Graph
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