Michael Swain 5:21 row
962m
Meters
5:21.3
Time
2:46.9
Pace
49
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 124 |
November 07, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 962m | 2:46.9 | 75 | 558 | 19 | 112 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 110 |
| 5:21.3 | 65m | 2:43.8 | 80 | 573 | 18 | 114 |
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Workout Graph
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