Michael Swain 5:35 row
885m
Meters
5:35.1
Time
3:09.3
Pace
43
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 120 |
November 23, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 885m | 3:09.3 | 52 | 477 | 19 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 20 |
| 5:35.1 | 91m | 3:12.8 | 49 | 467 | 18 |
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