Michael Swain 5:39 row
779m
Meters
5:39.7
Time
3:38.0
Pace
38
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 122 |
November 25, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 779m | 3:38.0 | 34 | 416 | 18 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 19 |
| 5:39.7 | 96m | 3:26.7 | 40 | 436 | 18 |
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