Michael Swain 4:46 row

716m

Meters

4:46.0

Time

3:19.7

Pace

35

Calories

Average Watts44
Calories Per Hour451
Stroke Rate21
Stroke Count98
Drag Factor122

December 02, 2023 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.0 716m 3:19.7 44 451 21
4:46.0 716m 3:19.7 44 451 21

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Workout Graph

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