Michael Swain 4:46 row
716m
Meters
4:46.0
Time
3:19.7
Pace
35
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 21 |
Stroke Count | 98 |
Drag Factor | 122 |
December 02, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.0 | 716m | 3:19.7 | 44 | 451 | 21 |
4:46.0 | 716m | 3:19.7 | 44 | 451 | 21 |
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