Michael Swain 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
December 19, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 25 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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