Michael Swain 2:25 row
415m
Meters
2:25.7
Time
2:55.5
Pace
21
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
January 11, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 415m | 2:55.5 | 65 | 522 | 22 |
| 2:25.7 | 416m | 2:55.1 | 65 | 524 | 22 |
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