Michael Swain 3:07 row
510m
Meters
3:07.5
Time
3:03.8
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 117 |
January 13, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 510m | 3:03.8 | 56 | 493 | 21 |
| 3:07.5 | 510m | 3:03.8 | 56 | 493 | 21 |
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