Michael Swain 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
January 13, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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