Michael Swain 3:06 row
507m
Meters
3:06.2
Time
3:03.6
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 123 |
January 23, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 507m | 3:03.6 | 57 | 494 | 20 |
| 3:06.2 | 507m | 3:03.6 | 57 | 494 | 20 |
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