Michael Swain 3:15 row
545m
Meters
3:15.3
Time
2:59.1
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 123 |
January 27, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 545m | 2:59.1 | 61 | 509 | 20 |
| 3:15.3 | 545m | 2:59.1 | 61 | 509 | 20 |
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