Michael Swain 6:16 row
1,156m
Meters
6:16.1
Time
2:42.6
Pace
59
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 122 |
January 30, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,156m | 2:42.6 | 81 | 579 | 20 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 6:16.1 | 243m | 2:36.5 | 91 | 613 | 20 |
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