Michael Swain 7:08 row
1,314m
Meters
7:08.4
Time
2:43.0
Pace
67
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 120 |
February 01, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.4 | 1,314m | 2:43.0 | 81 | 578 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 7:08.4 | 371m | 2:53.0 | 68 | 532 | 21 |
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