Michael Swain 5:40 row
1,072m
Meters
5:40.0
Time
2:38.5
Pace
55
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 118 |
February 08, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,072m | 2:38.5 | 88 | 602 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 5:40.0 | 116m | 2:52.4 | 68 | 535 | 19 |
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Workout Graph
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