Michael Swain 6:06 row
1,409m
Meters
6:06.3
Time
2:09.9
Pace
86
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 120 |
February 17, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,409m | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 6:06.3 | 281m | 1:57.9 | 213 | 1033 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.