Michael Swain 3:57 row
689m
Meters
3:57.9
Time
2:52.6
Pace
35
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
February 22, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 689m | 2:52.6 | 68 | 534 | 21 |
| 3:57.9 | 690m | 2:52.3 | 68 | 535 | 21 |
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Workout Graph
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