Michael Swain 4:34 row
884m
Meters
4:34.9
Time
2:35.4
Pace
47
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 29, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 884m | 2:35.4 | 93 | 620 | 23 |
| 4:34.9 | 885m | 2:35.3 | 93 | 621 | 23 |
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Workout Graph
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