Michael Swain 3:21 row
604m
Meters
3:21.1
Time
2:46.4
Pace
31
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 02, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.1 | 604m | 2:46.4 | 76 | 561 | 22 |
| 3:21.1 | 605m | 2:46.1 | 76 | 562 | 22 |
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