Michael Swain 3:39 row
600m
Meters
3:39.5
Time
3:02.9
Pace
30
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 121 |
March 05, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.5 | 600m | 3:02.9 | 57 | 496 | 20 |
| 3:39.5 | 600m | 3:02.9 | 57 | 496 | 20 |
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