Michael Swain 5:18 row
1,017m
Meters
5:18.8
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 115 |
March 12, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,017m | 2:36.7 | 91 | 612 | 20 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 5:18.8 | 63m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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