Michael Swain 3:06 row
644m
Meters
3:06.8
Time
2:25.0
Pace
36
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 115 |
March 12, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 644m | 2:25.0 | 115 | 694 | 24 |
| 3:06.8 | 644m | 2:25.0 | 115 | 694 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.