Michael Swain 2:55 row
509m
Meters
2:55.2
Time
2:52.1
Pace
26
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 117 |
March 14, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 509m | 2:52.1 | 69 | 536 | 22 | 99 |
| 2:55.2 | 509m | 2:52.1 | 69 | 536 | 22 | 99 |
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Workout Graph
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