Michael Swain 2x25:00/r row
14,935m
Meters
50:00.0
Time
1:40.4
Pace
551
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,935m |
| Overall Time | 50:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 155 |
March 16, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 14,935m | 1:40.4 | 345 | 1488 | 21 | |
| 25:00.0 | 5,042m | 2:28.7 | 106 | 665 | 21 | |
| 25:00.0 | 4,855m | 2:34.4 | 95 | 626 | 21 | |
| r0m |
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Workout Graph
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