Michael Swain 5:16 row
1,022m
Meters
5:16.6
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 116 |
March 28, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,022m | 2:34.8 | 94 | 624 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 5:16.6 | 54m | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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