Michael Swain 3:06 row
545m
Meters
3:06.9
Time
2:51.4
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 117 |
April 04, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 545m | 2:51.4 | 69 | 538 | 22 |
| 3:06.9 | 545m | 2:51.4 | 69 | 538 | 22 |
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