Michael Swain 1:23 row
209m
Meters
1:23.9
Time
3:20.7
Pace
10
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 19 |
Stroke Count | 26 |
Drag Factor | 117 |
April 06, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.9 | 209m | 3:20.7 | 43 | 448 | 19 |
1:23.9 | 209m | 3:20.7 | 43 | 448 | 19 |
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Workout Graph
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