Michael Swain 1:23 row

209m

Meters

1:23.9

Time

3:20.7

Pace

10

Calories

Average Watts43
Calories Per Hour448
Stroke Rate19
Stroke Count26
Drag Factor117

April 06, 2024 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.9 209m 3:20.7 43 448 19
1:23.9 209m 3:20.7 43 448 19

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Workout Graph

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