Michael Swain 4:05 row
713m
Meters
4:05.9
Time
2:52.4
Pace
36
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 116 |
April 11, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 713m | 2:52.4 | 68 | 534 | 22 |
| 4:05.9 | 713m | 2:52.4 | 68 | 534 | 22 |
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