Michael Swain 5:05 row
1,033m
Meters
5:05.1
Time
2:27.6
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 112 |
June 08, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,033m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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