Michael Swain 2000m row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
July 04, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 23 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 22 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 23 |
| 1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 23 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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