Michael Swain 2027m row
2,027
Meters
8:47.1
Time
2:10.0
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
July 08, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,027 | 2:10.0 | 159 | 840 | 123 | 22 |
| 2:34.6 | 600 | 2:08.8 | 164 | 861 | 37 | 23 |
| 2:35.4 | 1,200 | 2:09.5 | 161 | 833 | 36 | 23 |
| 2:33.4 | 1,800 | 2:07.8 | 168 | 868 | 37 | 23 |
| 0:59.5 | 2,027 | 2:11.0 | 155 | 786 | 13 | 21 |
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Workout Graph
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