Michael Swain 3:48 row
762m
Meters
3:48.7
Time
2:30.0
Pace
41
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
July 09, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 762m | 2:30.0 | 104 | 656 | 20 |
| 3:48.7 | 762m | 2:30.0 | 104 | 656 | 20 |