Michael Swain 5:18 row
1,012m
Meters
5:18.7
Time
2:37.4
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 117 |
July 21, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,012m | 2:37.4 | 90 | 608 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 5:18.7 | 61m | 2:33.2 | 97 | 634 | 16 |
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Workout Graph
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