Michael Swain 3:19 row
670m
Meters
3:19.9
Time
2:29.1
Pace
36
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 28, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 670m | 2:29.1 | 105 | 662 | 22 |
| 3:19.9 | 671m | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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