Michael Swain 4:21 row
877m
Meters
4:21.1
Time
2:28.8
Pace
48
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
July 28, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 877m | 2:28.8 | 106 | 665 | 22 |
| 4:21.1 | 877m | 2:28.8 | 106 | 665 | 22 |
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Workout Graph
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