Michael Swain 4:11 row
808m
Meters
4:11.3
Time
2:35.5
Pace
43
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 116 |
August 04, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 808m | 2:35.5 | 93 | 620 | 21 |
| 4:11.3 | 809m | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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