Michael Swain 5:54 row
1,059m
Meters
5:54.3
Time
2:47.2
Pace
55
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 119 |
November 12, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,059m | 2:47.2 | 75 | 557 | 17 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 5:54.3 | 123m | 3:40.7 | 33 | 412 | 15 |
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Workout Graph
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