Michael Swain 5:39 row
1,039m
Meters
5:39.1
Time
2:43.1
Pace
53
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 119 |
November 14, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,039m | 2:43.1 | 81 | 577 | 19 | 112 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 112 |
| 5:39.1 | 125m | 2:36.4 | 91 | 614 | 18 | 112 |
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