Michael Swain 4:20 row
763m
Meters
4:20.6
Time
2:50.7
Pace
39
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 118 |
November 21, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 763m | 2:50.7 | 70 | 541 | 20 |
| 4:20.6 | 764m | 2:50.5 | 71 | 542 | 20 |
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Workout Graph
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