Michael Swain 13:00 row
2,891
Meters
13:00.0
Time
2:14.9
Pace
168
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 119 |
November 23, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,891 | 2:14.9 | 143 | 790 | 22 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 22 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 23 |
| 13:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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