Michael Swain 5:38 row
1,062
Meters
5:38.3
Time
2:39.2
Pace
55
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 116 |
November 26, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,062 | 2:39.2 | 87 | 585 | 55 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 5:38.3 | 112 | 2:50.9 | 70 | 469 | 5 | 19 |
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Workout Graph
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