Michael Swain 3:00 row
567
Meters
3:00.2
Time
2:38.9
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 12, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 567 | 2:38.9 | 87 | 600 | 23 |
| 3:00.2 | 567 | 2:38.9 | 87 | 600 | 23 |
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Workout Graph
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