Michael Swain 3:24 row
611
Meters
3:24.7
Time
2:47.5
Pace
31
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 121 |
December 14, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 611 | 2:47.5 | 74 | 556 | 21 |
| 3:24.7 | 611 | 2:47.5 | 74 | 556 | 21 |
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