Michael Swain 3:24 row
619
Meters
3:24.3
Time
2:45.0
Pace
32
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 23, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 619 | 2:45.0 | 78 | 568 | 19 |
| 3:24.3 | 620 | 2:44.7 | 78 | 569 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.