Michael Swain 3:03 row
526
Meters
3:03.3
Time
2:54.2
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 30, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 526 | 2:54.2 | 66 | 527 | 20 |
| 3:03.3 | 526 | 2:54.2 | 66 | 527 | 20 |
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