Alberto Roncalli v1:00:00/r...1 row
14,725
Meters
1:00:00.0
Time
2:02.2
Pace
893
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,725 |
| Overall Time | 1:00:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 111 |
May 13, 2025 18:26:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,725 | 2:02.2 | 192 | 959 | 24 | 136 |
| 1:00:00.0 | 14,725 | 2:02.2 | 192 | 959 | 24 | 172 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Muddy River Loop, Boston - 1 hour