Alberto Roncalli 1:16 row
209
Meters
1:16.3
Time
3:02.5
Pace
10
Calories
87
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
January 02, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 209 | 3:02.5 | 58 | 498 | 22 | 87 |
| 1:16.3 | 209 | 3:02.5 | 58 | 498 | 22 | 87 |