Alberto Roncalli 1:23 row
156
Meters
1:23.5
Time
4:27.6
Pace
8
Calories
73
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 50 |
| Stroke Count | 69 |
| Drag Factor | 89 |
January 07, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.5 | 156 | 4:27.6 | 18 | 362 | 50 | 73 |
| 1:23.0 | 157 | 4:24.3 | 19 | 365 | 50 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.