Alberto Roncalli 35:05 row
7,054
Meters
35:05.4
Time
2:29.2
Pace
390
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 93 |
January 08, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.4 | 7,054 | 2:29.2 | 105 | 662 | 390 | 27 | 149 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 | 137 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 136 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 | 128 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 164 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 160 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 158 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 | 155 |
| 35:05.0 | 4 | 10:25.0 | 1 | 304 | 0 | 0 | 155 |
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Workout Graph
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